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This personalized 12-week sprint plan is built entirely around your goals, times, strengths, and weaknesses. You’ll answer a few questions about your goals before checkout, and I’ll design a program specific to your event, current level, and available equipment.
What You’ll Get:
A custom 12-week sprint plan built just for you
Acceleration, max-velocity, and power development tailored to you
Recommendations for strength, plyos, recovery, and weekly structure
Delivered directly to your email within 48-72 hours
This personalized 12-week sprint plan is built entirely around your goals, times, strengths, and weaknesses. You’ll answer a few questions about your goals before checkout, and I’ll design a program specific to your event, current level, and available equipment.
What You’ll Get:
A custom 12-week sprint plan built just for you
Acceleration, max-velocity, and power development tailored to you
Recommendations for strength, plyos, recovery, and weekly structure
Delivered directly to your email within 48-72 hours